Heart conditions like coronary artery disease are rather frequent. The coronary arteries, the main blood channels feeding the heart, have a hard time getting adequate blood, oxygen, and nutrients to the heart muscle. Coronary artery disease is typically brought on by cholesterol buildup (plaques) in the heart arteries and inflammation. The most typical indicator of … Read more
Cardiovascular disease is still the main cause of death in the United States. In this Spotlight, we discuss some food items that, when included in a balanced diet, may support heart health. Once you know which foods to eat more of and which to limit, you’ll be well on your way to a diet that … Read more
Heart attacks are happening less frequently overall in the US than ever before. It’s fantastic news, right? But wait before you celebrate because there’s a concerning issue: Youngsters under the age of 40, especially those who are in their 20s and 30s, are experiencing an increase in heart attacks. You can take precautions to safeguard … Read more
Several factors can raise your risk of acquiring heart disease. They’re referred to as risk factors. Many of these are under your control, but there are others that are out of your hands. By understanding more about them, you can lower your risk of developing heart disease. 1. Eat a well-balanced diet. Limit your intake … Read more
Cardiovascular disease refers to diseases affecting the blood vessels and the heart. The development of fatty deposits inside the arteries (atherosclerosis) and a higher risk of blood clots are typically connected with it. Damage to the arteries in several organs, including the kidneys, eyes, heart, and brain, can also be linked to it. A healthy … Read more
